Effects of Pea Protein on Satiety, Postprandial Glucose Response and Appetite Hormones: A Literature Review

Introduction: Type 2 Diabetes (T2D) is one of the leading causes mortality with obesity being greatest risk factors. Increased protein intake has been found to increase satiety, that could potentially aid in weight control. However, much research elusive on specifics effects plant-based protein, specifically pea satiety and responses linked appetite. The purpose this review was investigate postprandial glucose response Methods: Studies existing literature were found, filtered, analyzed from scientific databases Cochrane Library, PubMed, ScienceDirect, Web Science entering a combination keywords “pea protein”, “satiety”, “postprandial response”. A total 11 articles determine relationship between consumption Results: Pea as preload increased lowered food 30 120 minutes after ingestion. Postprandial blood various appetite hormones at different time lapses. Discussion: Although oral alone seen effectively induce other factors such addition fibre, method administration, or rates gastric emptying significantly affect intake. Conclusion: This establishes link plant proteins its benefits feelings promote incorporating more diet. Future should further identify for use industry public protein.